Welcome to A Healthy Option!

I’m Christa Lyons

Certified Holistic Health Coach

Eat Healthy, Feel Great, Save Time


You want to stop dieting.  You are tired of counting calories, fats and carbs, and not getting any long term results.  You WANT to  have your cake, and eat healthy too!


The Clean Eating Way Online Course

Have you ever…

  • wanted to eat healthier, but worried you’d have to give up your favorite foods?
  • tried to read an ingredient label, and gotten frustrated because you couldn’t tell which ingredients were OK and which ones weren’t?
  • searched “healthy eating” online, only to spend endless hours researching, and ending up without a plan?
  • dismissed healthy eating because you just didn’t know if it truly matters?

Then this course is for YOU!

As soon as you enroll, you will have immediate access to the 4 modules and bonus resources that you can go through at your own pace.

You CAN start eating healthier, without giving up your favorite foods!

The Clean Eating Way 90-Day Personalized Coaching Program


Or you may be thinking…

 I’m ready to go all in!

 I want…

  • to know what to eat
  • what not to eat
  • what brands to buy and
  • meal plans with grocery lists to make it all easy!

 And I want YOUR help!

 I want to look and feel great, have more energy and have side by side help.

 I want to get the most I can out of the course and I want meal plans provided to me that will make my meal time a breeze!

 This program includes:

  • An initial goal setting consultation
  • 5 follow up coaching calls
  • 6 personalized meal plans with grocery lists and prep guides
  • FREE access to The Clean Eating Way Online Course and bonus resources
  • Unlimited email support

 To schedule a call to make sure that you get the best fit for what you are looking for, go HERE and pick a time that works best for you.

I’m Looking For…

About Me

I want to make eating healthy foods, fun and easy for you!

You are busy, you don’t have a lot of time to research recipes, you wonder what to buy at the store and you still want to be healthy too.

Most of all, you want to look and feel good!

When you eat more real, whole foods and less packaged processed foods, your energy returns, you feel trimmer, and your skin glows.

This process does NOT have to mean sacrificing your favorite foods, simply finding a healthier option can make a big difference.

I created The Clean Eating Way and the Real Food Real Results Programs to give you a complete guide to finding whole, healthy foods so that you can look good, truly feel great and thrive each and every day.


Looking for the free stuff?

Grab my FREE “5 Belly-Trimming 30 Minute Meals” below!